Water

DO -

• Use filtered water

• Clean bottle with uncooked rice (shake well)

• Clean spout with Q-tips or bottle cleaner

• Change water and clean regularly

• Always check the water bottles to make sure they are full and the spout isn’t stuck or leaking

DON’T -

• Don’t add vitamin C liquids - or any other type of drops/medication - in the water (vitamin C degrades rapidly in water and light, accurate dosing cannot be guaranteed, and it can change the taste, which discourages adequate water intake)

• Don’t use distilled water